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Did I tidy my room? YES! Including pulling little bits of dropped things from under the bed, but that was mainly because I dropped all my beta-blockers and I am running very low.
Did I go to bed early last night? NO! I mean, I suppose 3am is early, but... no.
Did I take my nighttime anti-migraine pills? YES!
Did I do night time relaxation? YES! I am still feeling crook, so it's important.
Did I do my dawn walk? NO! I could have nipped out before bed, I suppose.
What's the weather like? Cool and wet. The moon is full and the sky dappled with clouds.
Did I wash and get dressed in nice clothes? NO! I slobbed all day in jimjams. I did have an urge to go and get dressed, but ended up sitting down to wait for someone to come to the door and somehow I never got going again.
Did I do relaxation after breakfast? NO!
Did I go out somewhere else too? NO! Not unless the garden counts.
Did I cook? NO! I did yesterday: fresh fish baked in a parcel with ribbons of courgette, carrot, fine beans and butter, spiced with urfa pepper, mustard and rice wine.
Did I take my noon anti-migraine pills? NO! Alas.
Did I do anything energetic? YES! I cleaned the kitchen, did laundry and put the pots away. I also tidied the back garden and as much of the sitting room as is ever practical when it's cluttered with stuff that's not mine.
HEALTH
Did I take painkillers? NO! I don't believe I did.
Did I have a migraine? NO! Not really. I've been fine all day.
Do I feel MEish? YES! Tired and washed out with low stamina and warning pain at throat and armpit.
How are my sinuses? Cruddy and bleeding. I woke up with blood caked on my face.
Did I sleep well? NO! It was interrupted.
PLANS
Dry remaining clothes or leave them on the line until the machine is free.
Change my bed.
Pull the flipping drawers out of the sodding eave space and bloody stack the arsing things under the fucking table. Finally. In bags.
Library. Take books back.
Doctor and pharmacist. Moar drugz.
Buy bread, milk, smelly binbags, Plenty rolls, frozen green beans.