supermouse

Did I tidy my room? YES! It's now messy again but it had some attention before I went to sleep.

Did I go to bed early last night? YES! Exactly on time, 10:00pm.

Did I take my nighttime anti-migraine pills? YES! I've mended my sliding-tab pillbox so I can see what pills I have taken and not overdose on beta-blockers.

Did I do my dawn walk? NO! I woke up at 6:45am when it was full daylight, and then properly at 9am because my phone *made* me wake up. And then I listened to Radio 4.

What's the weather like? Cold and wet and windy. It is not nice out, not at all.

Did I wash and get dressed in nice clothes? YES! They're not clothes I'd wear to see someone, but they're clean.

Did I do relaxation after breakfast? YES! The full ten minute video, and it was bliss. At night, I just lie and listen to the voices in my head...

Did I go out somewhere else too? NO! I was supposed to go and post a letter. See earlier comment about the weather.

Did I cook? YES! Duck soup, after yesterday's roast duck with peas. I absolutely adore duck and cannot get enough of it. I also heated the last of my home-made meatloaf with broccoli and broth.

Did I take my noon anti-migraine pills? YES! I've taken to having them with breakfast so they're easy to remember.

Did I do anything energetic? YES! I emptied the dishwasher and filled it up again and set it going. I wiped the sides and cooker hob. I cooked and cleaned up. I put the fancy bedspread on my bed. I lugged parcels around - Sessifet's packages were light, stuff from my mum was not too bad, the NEXT directory was very heavy indeed. I also played with a clockwork toy and tried to unjam it, ending up smashing the tip of my fingernail apart and driving splinters of nail into the nailbed. Very messy.

Did I use my brain? YES! I spend about ten minutes on concentrated study. I signed up for an OU ten pointer, which if I can do it, will lead into a 30 pointer which will then lead into the courses I actually want to do, which are all about the history of technology. I also booked a train back from the science thingy - earlier than I meant it to be, because I brain-farted, but it is, so far as I know, on the right day.

If it's not, there are always hotels.

HEALTH

Did I take painkillers? YES! Cocodamol last night.

Did I have a migraine? YES! I have one now, a sort of three-cornered pain in my left eye and a heavy, crushing feeling when I try to think.

Do I feel MEish? NO! Really not at all.

How are my sinuses?

Did I sleep well? YES! I think so. Lights out at 11pm and suddenly it was all light outside.

PLANS

Post letter.
Stick with new routine, it seems to work.
Eat duck soup.