Keeping track (The absence that the king endured was gone)

[supermouse]

Did I tidy my room? YES! Just picking up clothes and rubbish.

Did I go to bed early last night? NO! Really, really, really not. I am still awake.

Did I take my nighttime anti-migraine pills? NO! I ran out yesterday. Hence the all-nighter, so I could get to the pharmacist.

Did I do night time relaxation? YES! It's what I do now.

Did I do my dawn walk? NO! I did let the cat out.

What's the weather like? Cold and damp. Grey.

Did I wash and get dressed in nice clothes? YES!

Did I do relaxation after breakfast? NO! This should be my next area of improvement. I think a lot of the time I am fighting not to crawl back into bed and hide from the headache, so I am scared to relax, which is exactly the wrong way round since relaxing helps the pain.

Did I go out somewhere else too? YES! To the library to return all my books ON TIME, to the GP, Sue Ryder, the pharmacy, the café, Somerfields, the baker, the pharmacy again and HOME ye gods my legs and arms are gone.

Did I cook? NO! Dinner was fresh bread, butter, Wiltshire ham, coleslaw, St Agur cheese, celery/nut/raisin salad, on-the-vine tomatoes and galia melon.

Did I take my noon anti-migraine pills? NO! It was 3pm by the time I resurfaced from the physical whole-body 'GAH'.

Did I do anything energetic? I carried rather a lot of shopping home and bounced up and down the stairs rather a lot. I cleaned the cat tray but not the kitchen.


HEALTH

Did I take painkillers? NO! None. Go me.

Did I have a migraine? YES! But not major.

Do I feel MEish? I feel wobbly, as if I have overdone things. The pills should stop repercussions, in theory. If not, I have painkillers *and* anti-emetics to get me through tomorrow. NO COCODAMOL because I want champagne. Did you hear that, memory?

How are my sinuses? Really bad.

Did I sleep well? AHAHAHAHAHAHAHAHA! No.

PLANS

Taste of Birmingham. All day. With champagne. *Two* glasses because I am nicking someone else's. I think Sessifet's.

Not making any other plans at *all*. But I did get everything on Wednesday's PLANs list done, if a day late.