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Did I tidy my room? YES! I was very organised.
Did I go to bed early last night? NO! But I wasn't very late to bed. I stayed up because of a sudden strong, hungry craving for a peanut butter sandwich.
Did I take my nighttime anti-migraine pills? YES!
Did I do night time relaxation? YES! Several times.
Did I do my dawn walk? NO! I probably could have, but I was Being Good and trying hard to sleep or at least lie down quietly.
What's the weather like? Hot and humid.
Did I wash and get dressed in nice clothes? YES! Even unto jingly necklace.
Did I do relaxation after breakfast? YES! Unfortunately, it was part of a pain-relieving technique, rather than preparing for the day.
Did I go out somewhere else too? NO! Today was a head-between-two-pillows day from about 10am until about 6:30pm.
Did I cook? NO! I ordered in fusion food again. The cuttlefish bumble bees were cute and delicious: little golden breaded lumps with two carefully placed seaweed stripes. Very tender and not remotely rubbery. The rolled steaks were delicious, even with coriander - apparently you can get used to anything, even fresh coriander. I wouldn't previously have said so. Wasabi-mayo prawns were good as always. The kun do pork chop was nothing special.
Did I take my noon anti-migraine pills? YES! I was strongly motivated to do so.
Did I do anything energetic? YES! I woke up with a foul headache, so I am pretty proud of having got through my morning chores despite this, even to the cat tray (it's *not* really fair to not do the tray daily in this weather). Unfortunately, soon after I succumbed, so the rest of the day has lots of nothing much in it.
HEALTH
Did I take painkillers? YES! Two tramadol last night because I had an inkling a really bad one was on the way. Now I am left wondering what was going on there and if more tramadol made it worse, but I *think* it was honestly just a stinker. Aspirin in the afternoon. No cocodamol because wheee, nausea.
Did I have a migraine? YES. All night, stopping me sleeping, and all day.
Do I feel MEish? NO! I am, er, very well rested. Also drugged to the gills.
How are my sinuses? I can't tell. Nor do I care very much.
Did I sleep well? NO! I was still awake when daylight came. I think I dropped off about 5am and woke up about 7am. Not a good night.
PLANS
Put clean, dry duvet cover away.
Possibly make my bed.
Pull out the drawers and stack them outside under the table in bin bags even if I don't saw them right away. Hopefully saw them flat.
Have a social evening playing some sort of game.
Get fresh bread, perhaps have lunch at the café.