supermouse

Did I do night time relaxation for ten minutes? NO! I went to sleep fairly easily.

Did I have my night time pill last night? YES! Back on the propranolol.

What time did I go to bed? 10:30pm I think.

What time did I get up? 7am. I got mogged.

Did I do my dawn walk? NO! My 5am alarm is not going off, no idea why.

What's the weather like outside? I haven't honestly looked.

Did I take my morning pill? YES!

What was breakfast? A glass of milk, a custard tart, coffee and some chocolate with almonds.

Did I do morning relaxation for ten minutes? YES!

Other than the dawn walk, did I go Outside? NO!

Did I have lunch? YES! Really quite delicious steak and a smoothie.

Did I take my lunchtime pill? YES! Both of them.

Did I have a nap? YES! About 3pm to about 5:30pm.

Did I write? YES! 780 words all about my plans for the next month.

Did I watch or listen to anything? Half an episode of Leverage Classic FM and two goes round of Ska Madness and some Sherlock fanvids.

Did I do anything physical? Laundry and chasing after the cat.

Did I talk to anyone? YES! Very briefly to parcel deliverer. To Pol briefly and to Random for a bit.

Did I have dinner? YES! A veggie pot and a glass of milk.

How many painkillers have I had? Two cocodamol at lunchtime.

What bad things happened today? I went to use the downstairs loo only to find the bowl filled up with liquid diarrhoea and runnels of poo. I went back upstairs again, because... ew. Something has put Pol into a foul mood.

What good things happened today? The cold is nearly over. Moth was very affectionate. Pol gave me a hug when he came home. I chatted to Random for a bit.