Did I do night time relaxation for ten minutes? YES! More successfully after a chat with ccooke than before.
Did I have my night time pill last night? YES!
What time did I go to bed? 1:30 am, but then I napped all evening.
What time did I get up? 7am
Did I do my dawn walk? NO!
What's the weather like outside? Sunny and warm, as promised.
Did I take my morning pill? YES!
What was breakfast? Half a glass of milk (we've run out of milk) and coffee.
Did I do morning relaxation for ten minutes? YES!
Other than the dawn walk, did I go Outside? YES! To the shop for milk.
Did I have lunch? YES! Steak followed by a pot-o-prunes and later by a pot of rice pudding.
Did I take my lunchtime pill? NO! I don't think I did. Which is just as well, as the doctor has ordered me off my propranolol for two days.
Did I have a nap? NO! I stayed awake all day.
Did I write? YES! 1250 words from the point of view of an imaginary character.
Did I watch or listen to anything? YES! David Attenborough's Life in the Undergrowth
Did I do anything physical? YES! I walked to Sainsbury's. I washed up. I did laundry. I then walked to the doctor's.
Did I talk to anyone? YES! I went out for a walk with Random (less successful than it might have been because I kept kicking her feet in passing) and had some together time with Pol.
Did I have dinner? YES! An Innocent veg pot and a glass of milk.
How many painkillers have I had? Two HFCC in two doses.
What bad things happened today? My sore throat is even worse and has affected my ear and lungs. I now wheeze whenever I climb the stairs. I also seem to be allergic to Random, to the extent of coughing so hard I can't breathe. I'm also allergic to her bedroom. And anyone walking by on the street outside, if they're having a fag.
What good things happened today? I went Outside! On a nice warm day even. Random was wonderful, even with me kicking her heels. Pol gave me an ipod mini which was apparently once mine (I have no recollection, but I believe him) and lent me a camcorder to play with. I shall record sheep and vandals, if I can learn how to use it. I spent a lot of time with Pol, both of us being very affectionate. It was lovely. I also have clean clothes. Random has gone to get my antibiotics and I felt I could ask her to without hesitation - I live with good people. Pol made me a cuppa!