supermouse

Did I tidy my room? YES! I put laundry away although I did not think to get another load ready on the off chance the machine would be empty. As it was, I got a load done and dry on time anyway. My desk is even tidy!

Did I go to bed early last night? YES! I was very good.

Did I take my nighttime anti-migraine pills? YES!

Did I do my dawn walk? NO! I woke up and listened to the howling wind and went straight back to sleep again.

What's the weather like? Windy and grey.

Did I wash and get dressed in nice clothes? YES! I had a proper shower, thinking 'don't wanna' the whole time, and felt better for it.

Did I do relaxation after breakfast? YES! With the video, as last night. It's the easiest way to get the full ten minutes and it makes me feel very good.

Did I go out somewhere else too? NO! I should have, but I did not.

Did I cook? YES! I heated meatloaf up with cheese for breakfast and I had corn on the cob wrapped in bacon and almonds toasted with smoked paprika and sea salt for lunch.

Did I take my noon anti-migraine pills? YES! I need to get more.

Did I do anything energetic? YES! I hoovered the sitting room, rearranged a box in the shed, did a load of laundry and cleaned the kitchen.

Did I use my brain? YES! It was a struggle, but I did about twenty minutes to half an hour.

HEALTH

Did I take painkillers? YES! Tramadol last night, alcohol today (one bottle ginger beer). More alcohol tonight and then tomorrow is a drug free day before I go back to the happy fun cocodamol on Friday.

Did I have a migraine? YES! I have one now, like a disc of pain pressing on my left eye. Earlier, it felt like a square lump of metal trying to grow inside my skull behind my eye.

Do I feel MEish? YES! A little but not very much. Armpits again.

How are my sinuses? Cruddy, getting better. Daily washing may be helping.

Did I sleep well? NO! I woke up a couple of times and had dreams, including one where I was dreaming I was having a nightmare... I 'went to sleep' and 'woke up' in the same dream.

PLANS

Go out somehow and get cash. Catnip too, poor deprived Moth!

Bread, milk, renew prescription.