supermouse

Did I do night time relaxation for ten minutes? YES!

Did I have my night time pill last night? YES!

What time did I go to bed? 10am - then again at 1:30am

What time did I get up? 5am then again at 9am

Did I do my dawn walk? NO!

What's the weather like outside? Wet. Very. There's also been hail. And wind.

Did I take my morning pill? YES!

What was breakfast? A midnight snack of an egg custard. A glass of milk this morning.

Did I do morning relaxation for ten minutes? YES!

Other than the dawn walk, did I go Outside? YES! Only to the shed though.

Did I have lunch? YES! Steak and a smoothie, a chocolate cream muffin and decaf coffee.

Did I take my lunchtime pill? YES!

Did I have a nap? YES! 5am to 9am

Did I write? YES! 750 words of nothing much.

Did I watch or listen to anything? YES! A Youtube video of Indian Pole Athletics.

Did I do anything physical? NO! Not really.

Did I talk to anyone? YES! Pol briefly and Random briefly.

Did I have dinner? YES! Veggie pot and yerba mate.

How many painkillers have I had? One cocodamol last night, nothing else.

What bad things happened today? I woke up feeling awful. I didn't get my laundry done like I wanted.

What good things happened today? There was some amazingly bad weather and I got to sit inside and listen to it pounding the attic roof, and I was just in the mood to do exactly that. I played an old game and enjoyed it. Moth was affectionate. The sun came out in the evening.